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Baked Oatmeal With Strawberry & Rhubarb
recipe
45 min
Total
354 Kcal
11 g protein
71 g carbs
5 g fat
Ingredients for
serving
-
38
g
Strawberries, raw
0.25
x cup, halves (152g)
-
30.5
g
Rhubarb, raw
0.25
x cup, diced (122g)
-
42.4
g
Honey
0.13
x cup (339g)
-
2.5
g
Cornstarch
-
39
g
Oats
0.25
x cup (156g)
-
16.5
g
Egg, white, raw, fresh
0.5
x large (33g)
-
30.8
g
Milk, reduced fat, fluid, 2% ..
0.13
x cup (246g)
-
0.6
g
Leavening agents, baking powder,..
0.25
x tsp (2.5g)
-
2
g
Spices, cinnamon, ground
0.25
x tbsp (7.8g)
-
2.5
g
Almond Nut
0.25
x gram (10g)
-
1.1
g
Vanilla extract
0.25
x tsp (4.2g)
Instructions
-
Preheat the oven to 375 degree Fahrenheit. Grease a baking dish with nonstick oil and set aside for baking.
-
Mix strawberries, rhubarb and honey (1/3 cup) in a bowl, sprinkle corn flour and toss to combine. Spread this mixture evenly in the baking dish.
-
In the same bowl add oats, almonds, baking powder and cinnamon, mix to combine all the ingredients.
-
In a separate bowl add milk, remaining honey (1 tbsp), egg white and vanilla extract, whisk to combine.
-
Now add the egg mixture to the oats and stir well to combine.
-
Pour this mixture in the baking dish, over the strawberries and rhubarb, bake for 40 minutes or until golden brown from the edge.
-
Serve warm.