Back

Want to get the most out of your workouts?

A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.

Tuna Avocado Celery Onion Spread

recipe 15 min
Total 208 Kcal 30 g protein 21 g carbs 1 g fat

Ingredients for serving

  • 95 g Greenseas Tuna in Brine 1 x Small Can (95g)
  • 250 g Jalna Fat Free Yoghurt 1 x Cup (250g)
  • 0 g Salt, table 1 x dash (0g)
  • 10 g Lemon juice, raw 10 x ml (1.03g)
  • 25.3 g Celery, raw 0.25 x cup chopped (101g)
  • 10 g Onion, red, raw

Instructions

  • Combine ingredients and store in fridge.