Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
Shake
recipe + supp
5 min
Total
284 Kcal
49 g protein
7 g carbs
7 g fat
Ingredients for
serving
-
60
g
Gold Standard Chocolate Whey
2
x scoop (1.1 oz)
-
480
g
Silk Pure Almond Unsweetened ..
2
x serving (8.4 oz)
Instructions
-
Mix in a blender, profit.