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Sausage – Egg Rollups
recipe
10 min
Total
350 Kcal
19 g protein
28 g carbs
18 g fat
Ingredients for
serving
-
0
g
Salt, table
0.17
x dash (0g)
-
0
g
Spices, pepper, black
0.17
x dash (0g)
-
32
g
Pork sausage, fresh, raw
0.67
x serving (48g)
-
39.3
g
Salsa
0.17
x cup (236g)
-
18.8
g
Cheese, low fat, cheddar or ..
0.17
x cup, shredded (113g)
-
4.1
g
Milk, reduced fat, fluid, 2% ..
0.02
x cup (246g)
-
41.7
g
Egg, whole, raw, fresh
0.83
x large (50g)
-
49
g
Tortillas, ready-to-bake or ..
1
x tortilla (49g)
Instructions
-
Cook the sausage until it turns brown.
-
In a bowl, mix eggs, salt, pepper and milk.
-
Pour the mixture in a pan and cook under medium heat.
-
Divide scrambled eggs, sausage, salsa and cheddar cheese evenly among tortillas, spooning out the mixture at the centre of each tortilla.
-
Roll tortillas up and serve hot.