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Fall Green Salad
recipe
10 min
Total
48 Kcal
2 g protein
8 g carbs
1 g fat
Ingredients for
serving
-
0
g
Salt, table
0.13
x dash (0g)
-
0
g
Spices, pepper, black
0.13
x dash (0g)
-
12.5
g
Water
0.06
x serving (200g)
-
3.8
g
Arugula, raw
0.38
x cup (10g)
-
5.3
g
Honey
0.25
x tbsp (21g)
-
6
g
Lemon juice, raw
0.13
x lemon yields (48g)
-
23.5
g
Lettuce, cos or romaine, raw
0.5
x cup shredded (47g)
-
12.5
g
Onion, red, raw
0.13
x unit (100g)
-
18
g
Lettuce, green leaf, raw
0.5
x cup shredded (36g)
-
6.3
g
Cheese, parmesan, dry grated, ..
0.06
x cup (100g)
-
0.5
g
distilled white vinegar
0.03
x 1 tbsp (15g)
-
0.3
g
Cornstarch
Instructions
-
To prepare the vinaigrette, add cornstarch, juice and water in a pan. Stir continuously.
-
Bring the mixture to a boil over medium heat. Remove from heat and add salt, pepper, vinegar and honey.
-
Transfer the mixture to a blender. Add cheese and blend. Allow cooling to room temperature.
-
To prepare salad, in a large bowl, mix onion, arugula and lettuces. Drizzle with vinaigrette. Toss the ingredients gently. Serve immediately.