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Crab Snacks
recipe
15 min
Total
146 Kcal
9 g protein
9 g carbs
8 g fat
Ingredients for
serving
-
34
g
Crab meat
0.08
x Pound (453.5g)
-
0.1
g
Spices, paprika
0.03
x tsp (2.3g)
-
16.8
g
English muffins, plain, ..
0.6
x oz (28.35g)
-
22.4
g
Cheese spread, cream cheese base
0.8
x oz (28.35g)
-
1.4
g
Butter - Soft
0.1
x tbsp (14.18g)
-
0.7
g
Mayonnaise, low sodium, low ..
0.05
x tbsp (14g)
Instructions
-
In the first step you need to preheat the oven until it broils
-
Then take a medium size bowl and add crabmeat, butter, mayonnaise, and cheese.
-
Take a tablespoon of the above mixture and spread it across each muffin. Then sprinkle the muffins with paprika.
-
Now cut the muffins into small quarters and place them over a cookie sheet
-
Now the crab mixture has to be broiled until it turns golden brown.
-
Serve hot.