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Chocolate Peanut Butter Protein Bars
recipe + supp
5 min
Total
214 Kcal
14 g protein
19 g carbs
9 g fat
Ingredients for
serving
-
1.2
g
Ghirardelli 100% Cacao
0.03
x 3 squares (42g)
-
1.3
g
Oil, coconut
0.33
x tsp (4.5g)
-
1.4
g
Cellucor Molten Chocolate Whey
0.04
x 1 scoop (33g)
-
0.3
g
Cocoa, dry powder, unsweetened, ..
0.04
x tbsp (5g)
-
0.3
g
Truvia Sweetener
0.08
x 1 packet (3.5g)
-
11.3
g
Cellucor, Peanut Butter ..
0.33
x 1 scoop (34g)
-
6.1
g
Soymilk, original and vanilla, ..
0.03
x cup (243g)
-
10.7
g
PB Crave Cookie Nookie - peanut ..
0.33
x 2 tbsp (32g)
-
20
g
Quaker Tradtional Oats
0.5
x 1/2 cup (40g)
Instructions
-
Place Ghirardelli Chocolate and Coconut Oil in a bowl and microwave until melted.
-
Stir in Molten Chocolate whey, cocoa powder, and truvia sweetener
-
Pour into 12 dessert bar molds. (Or you could use a 8x8 pan)
-
Place dessert bar tray into freezer.
-
Combine Peanut Butter Marshmallow whey with Almond milk. It should be a thick mixture.
-
Melt Peanut butter and add to mixture.
-
Add in Traditional Oats until well combined.
-
Remove the tray from the freezer and add Oat mixture evenly to each mold. (Or spread out in pan)
-
Freeze for an hour.
-
If you used a square pan, you may then cut into 12 bars.
-
Remove a bar from the freezer a few minutes prior to eating.