Back

Want to get the most out of your workouts?

A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.

Advanced search

Cheese-Bacon Tart

recipe 60 min
Total 293 Kcal 23 g protein 20 g carbs 13 g fat

Ingredients for serving

  • 113.3 g Cheese, cottage, lowfat, 1% ..
  • 6.5 g Oil, olive, salad or cooking 0.5 x tablespoon (13.5g)
  • 12.5 g Egg, whole, raw, fresh 0.25 x large (50g)
  • 0.3 g Spices, pepper, black 0.06 x tsp (2.1g)
  • 28.5 g Phyllo dough 1.5 x sheet dough (19g)
  • 0.3 g Spices, nutmeg, ground 0.06 x tsp (2.2g)
  • 18.8 g Onions, spring or scallions .. 0.75 x large (25g)
  • 6.3 g Cheese, parmesan, dry grated, .. 0.06 x cup (100g)
  • 6.3 g Cheese, parmesan, dry grated, .. 0.5 x tbsp (5g)
  • 21.3 g HORMEL Canadian Style Bacon

Instructions

  • Set the oven temperature to 375 degree Celsius. Then blend egg and cottage cheese in a food processor until you get a smooth mixture. Now transfer this mixture into a bowl. Add scallions into it and mix well. Now add bacon, black pepper, nutmeg and Parmesan cheese and combine all the ingredients well.
  • Take a pie plate and gently coat its bottom with little oil. Take 2 phyllo sheets and coat them with oil and keep them together. Now keep these sheets with their side hanging down. Repeat this process for the remaining sheets, but in alternating directions.
  • Now start adding cheese mixture into the pie plate. Whilst you are doing this you need to make sure that the center of pie is exposed. Use little oil for brushing the top section of pie.
  • Then place the pan on top of a baking sheet and bake the dish until the edges are brown. Then set is aside for a few minutes to cool down completely.
  • Serve hot.

There's more! Search for similar meals: