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Berry Whey Desert

recipe 5 min
Total 290 Kcal 47 g protein 22 g carbs 2 g fat

Ingredients for serving

  • 250 g Quark non fat 1 x serving (250g)
  • 30 g Weider Nutrition Gold Whey, .. 1 x scoop (30g)
  • 77.5 g Blueberries, frozen, unsweetened 0.5 x cup, unthawed (155g)

Instructions

  • Mix all ingredients