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Banana Ice Cream
recipe
20 min
Total
465 Kcal
64 g protein
48 g carbs
3 g fat
Ingredients for
serving
-
136
g
Bananas, raw
1
x large (8" to 8-7/8" long) (136g)
-
200
g
Cheese, cottage, nonfat, ..
2
x 100g
-
54
g
Gold Standard Banana Whey
0.54
x unit (100g)
Instructions
-
Blend or mix the ingredients together, don't use a spoon because the mixture should be creamy
-
Put the mixture in a container and place in the freezer
-
After an hour take it out of the freezer and give it a stir
-
Repeat step 3 a couple of times until you are satisfied with the result (2 more times or so)
-
Sprinkle some cinnamon on top for an extra touch