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Shrimp cakes on avocado and whole wheat
recipe
20 min
Total
363 Kcal
24 g protein
39 g carbs
13 g fat
Ingredients for
serving
-
71
g
Shrimp, peeled and deveined
2.5
x ounce (oz)
-
7.5
g
Coconut Flour, Let's Do Organic!
0.5
x 2 TBSP (0.5 oz)
-
22
g
Egg, whole, raw, fresh
0.5
x medium (1.5 oz)
-
50.3
g
Avocados, raw, all commercial ..
0.25
x avocado, NS as to Florida or California (7.1 oz)
-
45.5
g
Tomatoes, red, ripe, raw, year ..
0.5
x small whole (2-2/5" dia) (3.2 oz)
-
0.5
g
Sea salt
0.5
x dash (0 oz)
-
0
g
Spices, pepper, black
0.5
x dash (0 oz)
-
30
g
Whole Wheat Bread
1
x slice thin (1.1 oz)
-
2.5
g
Sriracha
0.5
x tsp (0.2 oz)
-
12
g
Lemon juice, raw
0.25
x lemon yields (1.7 oz)
Instructions
-
Finely chop the shrimps, egg, flour, Sriracha sauce, salt and pepper with a power mixer
-
Form two paddies from the mixture and set aside to cool in the refrigerator. Make sure to add some oil to the plate so the paddies don't stick.
-
Scoop out the half avocado, and mix it with the chopped tomato and some lemon juice
-
Heat up coconut oil in a non-stick pan to medium-high heat
-
Fry the shrimp paddies evenly on botch sides until golden brown (about 8 minutes)
-
Spread the avocado mixture over the bread slices and top it with the shrimp paddies when they're done
-
You could top with some yoghurt or Sriracha sauce before eating.
-
Enjoy!