Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
Roasted Salmon With Beetroot Salad
recipe
20 min
Total
341 Kcal
40 g protein
6 g carbs
17 g fat
Ingredients for
serving
-
198
g
Fish, salmon, Atlantic, wild, ..
1
x fillet (198g)
-
4
g
Oil, olive, salad or cooking
1
x tsp (4.5g)
-
6
g
Salt, table
1
x tsp (6g)
-
2
g
Spices, pepper, black
1
x tsp, ground (2.3g)
-
10
g
Beet, Beetroot, Raw
1
x slice, chopped, cubed, whole (10g)
-
25
g
Onions, spring or scallions ..
1
x large (25g)
-
30
g
Lemon juice, raw
1
x fl oz (30.5g)
Instructions
-
For fish preparation:- Preheat the oven 200 degree Celsius.
-
Season the salmon filet with salt and pepper on both sides.
-
On a baking tray, place the seasoned salmon and drip some olive oil on the fish, roast for 5 minutes for the first time.
-
Take out the tray from the oven and turn the fish to the other side and roast for another 5 minutes.
-
When the fish roasted nicely from the both sides, take it out from the oven.
-
For salad preparation:- Add chopped beetroot, parsley, spring onion, lemon juice salt and pepper in a big bowl.
-
Toss them well and serve with roasted salmon.