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Ground Beef Stuffed Tortillas
35 min
Total
397 Kcal
35 g protein
28 g carbs
16 g fat
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serving
85
g
Beef, ground, 95% lean meat / 5%..
1
x serving (3 oz) (85g)
62
g
La Tortilla Factory Low Carb ..
1
x 1 Large Tortilla (62g)
44
g
Egg, whole, raw, fresh
1
x medium (44g)
80
g
Bell pepper (green/yellow/red)
1
x medium (80g)
10
g
Onions, raw
1
x tbsp chopped (10g)
5
g
Cheese, parmesan, dry grated, ..
1
x tbsp (5g)
3.2
g
Olives, ripe, canned ..
1
x small (3.2g)
2.3
g
Spices, paprika
1
x tsp (2.3g)
0.4
g
Salt, table
1
x dash (0.4g)
2.3
g
Spices, pepper, black
1
x tsp, ground (2.3g)
15
g
Ground cumin
1
x tbsp (15g)
1
g
Oil, olive, salad or cooking
Instructions
Chop garlic, onion, olives, and green bell pepper into small pieces.
Heat oil in a non - stick pan, and sauté onions.
When the onion becomes translucent, add the ground beef, season with cumin, paprika, and salt & pepper. Cook until brown.
Separate the egg yolk from the white; add egg white and cheese into beef stuffing (This will help the stuffing stick when placed into the tortilla). Whisk the egg yolk in a small bowl, set aside for later use.
Let the beef stuffing- mixture cool and meanwhile preheat the oven to 350 degrees Fahrenheit.
Place the tortilla on the kitchen surface and stuff them with beef mixture, brush egg yolk around the edges and fold them in half moon shape.
Press the edges to seal the tortillas and coat with egg yolk from the top.
Once the tortillas are ready place them on a baking sheet and bake for 20 minutes or until crisp.
Remove from the oven and serve with tomato sauce.