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Green Peas & Sweet Corn Stir Fry

recipe 15 min
Total 348 Kcal 18 g protein 62 g carbs 4 g fat

Ingredients for serving

  • 150 g Corn, sweet, yellow, canned, .. 1 x cup drained, rinsed (150g)
  • 253 g Peas, green, frozen, cooked, .. 1 x package (10 oz) yields (253g)
  • 40 g Celery, raw 1 x stalk, medium (7-1/2" - 8" long) (40g)
  • 5 g ginger, peeled and chopped
  • 10 g Water
  • 1.7 g Nuts, pine nuts, dried 1 x nuts (1.7g)
  • 0.4 g Salt, table 1 x dash (0.4g)
  • 6.9 g Spices, pepper, black 1 x tbsp, ground (6.9g)

Instructions

  • Heat the oil in a large non stick pan.
  • Add chopped ginger and celery and cook until fragrant.
  • Add green peas and sweet corn, cook while stirring.
  • Add water and cook covered for 2-3 minutes.
  • Add pine nuts, salt and pepper, mix thoroughly.
  • Remove from the heat and serve hot.