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Couscous Fruit And Nut Salad
recipe
20 min
Total
576 Kcal
30 g protein
99 g carbs
10 g fat
Ingredients for
serving
-
86
g
Couscous, cooked
1
x oz, dry, yields (86g)
-
10
g
Onions, raw
1
x tbsp chopped (10g)
-
30
g
Lime juice, raw
1
x fl oz (30.8g)
-
10
g
Almond Nut
1
x gram (10g)
-
85
g
Fish, tuna, light, canned in ..
1
x oz (85g)
-
19
g
Raspberries, raw
1
x raspberries (19g)
-
0
g
Salt, table
1
x dash (0.4g)
-
2
g
Spices, pepper, black
1
x tsp, ground (2.3g)
-
12
g
Strawberries, raw
1
x medium (1-1/4" dia) (12g)
-
567
g
Blueberries, frozen, unsweetened
1
x package (20 oz) (567g)
Instructions
-
Toss the almonds in skillet for 2-3 minutes over medium heat.
-
Mix together lime juice, onions, salt and pepper in a large bowl.
-
Add cooked couscous, tuna chunks, strawberries, blueberries, raspberries and almond, mix well to combine all.
-
Serve or pack in the box for a healthy lunch.