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Cheeseburger Cauliflower
recipe
30 min
Total
248 Kcal
34 g protein
11 g carbs
8 g fat
Ingredients for
serving
-
0.1
g
Salt, table
0.25
x dash (0.4g)
-
0
g
Spices, pepper, black
0.25
x dash (0.1g)
-
106.3
g
Beef, ground, 95% lean meat / 5%..
1.25
x serving (3 oz) (85g)
-
0.3
g
Spices, garlic powder
-
28.3
g
Cheese, low fat, cheddar or ..
0.25
x cup, shredded (113g)
-
210
g
Cauliflower, raw
0.25
x head large (6-7" dia.) (840g)
Instructions
-
Steam cauliflower until it becomes tender.
-
While the cauliflower is being steamed, brown ground beef. Make sure you add the seasonings just before they are done.
-
Add cheese and cauliflower.
-
Mix all the ingredients until the cheese has melted.
-
Serve immediately.