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Cheeseburger Cauliflower

recipe 30 min
Total 248 Kcal 34 g protein 11 g carbs 8 g fat

Ingredients for serving

  • 0.1 g Salt, table 0.25 x dash (0.4g)
  • 0 g Spices, pepper, black 0.25 x dash (0.1g)
  • 106.3 g Beef, ground, 95% lean meat / 5%.. 1.25 x serving (3 oz) (85g)
  • 0.3 g Spices, garlic powder
  • 28.3 g Cheese, low fat, cheddar or .. 0.25 x cup, shredded (113g)
  • 210 g Cauliflower, raw 0.25 x head large (6-7" dia.) (840g)

Instructions

  • Steam cauliflower until it becomes tender.
  • While the cauliflower is being steamed, brown ground beef. Make sure you add the seasonings just before they are done.
  • Add cheese and cauliflower.
  • Mix all the ingredients until the cheese has melted.
  • Serve immediately.