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Black Bean and Guac Burritos

recipe 25 min
Total 391 Kcal 14 g protein 65 g carbs 10 g fat

Ingredients for serving

  • 36.5 g Avocados, raw, all commercial .. 0.25 x cup, sliced (146g)
  • 33.5 g Limes, raw 0.5 x fruit (2" dia) (67g)
  • 25 g Onion, red, raw 0.25 x unit (100g)
  • 45.5 g Tomatoes, red, ripe, raw, year .. 0.5 x small whole (2-2/5" dia) (91g)
  • 40 g cooked brown rice 0.25 x cup (160g)
  • 0.8 g Salt, table 0.13 x tsp (6g)
  • 18 g Lettuce, green leaf, raw 0.5 x cup shredded (36g)
  • 1.5 g Garlic, raw 0.5 x clove (3g)
  • 1 g Coriander (cilantro) leaves, raw 0.25 x cup (4g)
  • 3 g Peppers, serrano, raw 0.5 x pepper (6.1g)
  • 130 g Bush's Best, Black Beans 1 x 1/2 cup (130g)
  • 49 g Tortillas, ready-to-bake or .. 1 x tortilla (49g)

Instructions

  • Scoop out avocado from skin and transfer it in a bowl. Mash the avocado flesh. Now add garlic, cilantro, salt, lime juice, chile and onion. Combine all the ingredients and mix in diced tomatoes. Then cook rice so that it can be served at a later stage.
  • Now spread the above mixture at the center of each tortilla. Then place half the toppings, cheese, beans and rice over the guacamole. Now roll the burritos and close in the ends.
  • Now grill the burritos until both sides turn brown.
  • Serve them with salsa or remaining guacamole immediately.

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