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Bibimbap

recipe 45 min
Total 386 Kcal 19 g protein 49 g carbs 12 g fat

Ingredients for serving

  • 2.5 g Soy sauce made from soy and .. 0.5 x tsp (5.3g)
  • 0.8 g Garlic, raw 0.25 x clove (3g)
  • 0 g Salt, table 0.25 x dash (0.4g)
  • 50 g Egg, whole, raw, fresh 1 x large (50g)
  • 0.8 g Rice wine vinegar
  • 0.3 g Spices, ginger, ground 0.13 x tsp (1.8g)
  • 0.8 g Seeds, sesame butter, tahini, ..
  • 28.5 g Beef, rib eye steak, boneless, ..
  • 13 g Cucumber, with peel, raw 0.25 x cup slices (52g)
  • 32 g Carrots, raw 0.25 x cup chopped (128g)
  • 0.8 g Garlic, raw 0.25 x clove (3g)
  • 0.3 g Oil, sesame, salad or cooking 0.05 x tsp (4.5g)
  • 0 g Salt, table 0.06 x tsp (6g)
  • 7.5 g Spinach, raw 0.25 x cup (30g)
  • 30 g Mushrooms, shiitake, raw
  • 5 g Thai Chili paste
  • 139.5 g Rice, white, short-grain, cooked 0.75 x cup (186g)

Instructions

  • Take a plastic bag and add steak, garlic clove, fresh ginger and soy sauce and combine well. Then seal the bag and keep it in the fridge for at least half-an-hour to marinate.
  • Place a nonstick skillet over medium flame and coat it with little cooking spray. Now add the above mixture and cook it until it is done. The remove it and keep is covered in a safe place.
  • Boil carrot for a minute and then drain the water. Now rinse it off with cold water and keep is aside.
  • Then combine sesame seeds, the cucumber, garlic clove, dark sesame oil, salt and rice vinegar and keep it aside.
  • Take a nonstick skillet and keep it over medium flame after being coated lightly with the cooking spray. Cook 1 egg in the skillet and flip it over. Now add a dash of salt over it and continue to cook for one more minute. After removing the egg, cover it and keep it aside. For the remaining salt and eggs, follow the same procedure.
  • Now take 4 bowls and add ¾ cups of rice into each of them.
  • Now add ¼ cup of seasoned spinach, mushrooms, cucumber mixture, carrot and beef over the ingredients in each cup and arrange them neatly.
  • Before serving, top each of the above bowls with 1 tsp sambal oelek and 1 egg each.

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