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Tropical Protein Shake

recipe 5 min
Total 373 Kcal 21 g protein 72 g carbs 2 g fat

Ingredients for serving

  • 240 g Nuts, coconut water (liquid from.. 1 x cup (240g)
  • 249 g Orange juice, chilled, includes .. 1 x cup (249g)
  • 136 g Bananas, raw 1 x large (8" to 8-7/8" long) (136g)
  • 21 g Vanilla Protein Powder 1 x scoop (21g)

Instructions

  • Put all the ingredients along with coconut water to the blender.
  • Blend the shake for 30 second.
  • Pour the shake in the glass and drink