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Most Delicious Almond Protein Shake
recipe
5 min
Total
378 Kcal
28 g protein
45 g carbs
11 g fat
Ingredients for
serving
-
10
g
Almond Nut
1
x gram (10g)
-
246
g
Milk, reduced fat, fluid, 2% ..
1
x cup (246g)
-
118
g
Bananas, raw
1
x medium (7" to 7-7/8" long) (118g)
-
1
g
Stevia, SweetLeaf Stevia ..
1
x 1 packet (1g)
-
21
g
Vanilla Protein Powder
1
x scoop (21g)
Instructions
-
Soak the almonds in water a night before, it will help in grinding and form a smooth paste.
-
Put soaked almonds, banana and little milk in the blender and blend until smooth.
-
Then add protein powder, remaining milk and sweetener to blend for 30 seconds.
-
Add ice cubes if needed and drink.