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Mango Banana Strawberry Milkshake
recipe + supp
10 min
Total
288 Kcal
17 g protein
54 g carbs
2 g fat
Ingredients for
serving
-
10.5
g
Honey
0.5
x tbsp (21g)
-
25
g
Ripe Mango
0.25
x piece (100g)
-
42.5
g
Ice cubes
0.5
x piece (85g)
-
17.5
g
Dymatize Elite 100% Whey Protein
0.5
x scoop (35g)
-
37.5
g
Bananas, raw
0.25
x cup, sliced (150g)
-
127.5
g
Strawberries, frozen, sweetened,..
0.5
x cup, thawed (255g)
-
61.3
g
Yogurt, plain, low fat, 12 grams..
0.25
x cup (8 fl oz) (245g)
Instructions
-
Add all ingredients in a blender and process until you get a smooth and consistent mixture.
-
Transfer the contents into 2 tall glasses and serve chilled.