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Low Calorie High Protein Dessert Bowl
recipe + supp
10 min
Total
398 Kcal
27 g protein
34 g carbs
18 g fat
Ingredients for
serving
-
50
g
Aroy D Coconut milk
0.5
x cup (100g)
-
30
g
Gold Standard Chocolate Whey
1
x scoop (30g)
-
6.9
g
Sweetener, syrup, agave
1
x tsp (6.9g)
-
9.5
g
Raspberries, raw
0.5
x raspberries (19g)
-
34
g
Blueberries, raw
0.5
x berries (68g)
-
81
g
Bananas, raw
1
x extra small (less than 6" long) (81g)
Instructions
-
We need chilled coconut milk for this recipe, so refrigerate the coconut milk for 30 minutes before making the dessert.
-
Put chilled coconut milk, chopped banana, protein powder and agave nectar in a blending jar and blend for 30 seconds.
-
Pour in a bowl and stir in berries, serve chilled.