Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
Hit the Spot
recipe
10 min
Total
327 Kcal
5 g protein
78 g carbs
2 g fat
Ingredients for
serving
-
118
g
Bananas, raw
1
x medium (7" to 7-7/8" long) (118g)
-
127.5
g
Strawberries, frozen, sweetened,..
0.5
x cup, thawed (255g)
-
34
g
Hot Chocolate Mix, low fat
1
x 1 packet (34g)
-
240
g
Dr. Brown's Diet Cream Soda ..
1
x serving (240g)
Instructions
-
Add all ingredients in the blender and process until you get a smooth mixture.
-
Transfer the contents to a tall glass and serve chilled.