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Blueberry-Passion Fruit Smoothie

recipe 10 min
Total 148 Kcal 4 g protein 30 g carbs 2 g fat

Ingredients for serving

  • 31.5 g Banana 0.25 x piece (126g)
  • 77.5 g Blueberries, frozen, unsweetened 0.5 x cup, unthawed (155g)
  • 2.6 g Honey 0.13 x tbsp (21g)
  • 1.8 g Cereals ready-to-eat, wheat .. 0.06 x oz (28g)
  • 85 g Ice cubes 1 x piece (85g)
  • 30.9 g Passion fruit nectat 0.13 x cup (247g)
  • 61.3 g Yogurt, plain, low fat, 12 grams.. 0.25 x cup (8 fl oz) (245g)

Instructions

  • Add all ingredients in a blender and process until you get a smooth mixture.
  • Transfer the contents into 4 tall glasses and serve chilled.