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Steamed Asian greens with honey soy sauce
recipe
10 min
Total
84 Kcal
6 g protein
16 g carbs
1 g fat
Ingredients for
serving
-
152
g
Broccoli, raw
0.25
x bunch (608g)
-
1.3
g
Fresh ginger
0.25
x tsp (5g)
-
8
g
Soy sauce made from soy and ..
0.5
x tbsp (16g)
-
0.3
g
Sesame Seeds, Toasted
0.06
x 1 tbsp (5g)
-
74.3
g
baby choy sum
0.75
x 1 bunch (99g)
-
3.9
g
Honey
0.19
x tbsp (21g)
Instructions
-
In a large bowl, mix ginger, honey and soy sauce. Remove leaves from choy sum stems.
-
Place a large pan over simmering water. Place broccoli and choy sum stems in the pan. Cover and cook until the ingredients are tender.
-
Now add choy sum leaves. Cover and cook for further for a couple of minutes.
-
Transfer the contents to a bowl. Add the sauce mixture and toss to coat the ingredients uniformly.
-
Just before serving the dish, sprinkle a little sesame seeds. Serve when the dish is hot and fresh.