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Chicken & Mushroom Alfredo
recipe + supp
15 min
Total
516 Kcal
31 g protein
74 g carbs
9 g fat
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serving
30
g
Cheese, cream, low fat
0.13
x cup (240g)
25
g
Yogurt, Greek, plain, nonfat
15
g
Almond Milk, Original, ..
0.06
x 1 cup (240g)
3.5
g
chopped Garlic
0.5
x tbsp (7.15g)
0.5
g
Spices, pepper, black
0.25
x tsp (2.1g)
0.5
g
Spices, onion powder
0.25
x tsp (2.4g)
50
g
Chicken breast, low fat
0.5
x fillet (100g)
17.5
g
Mushrooms, white, raw
0.25
x cup, pieces or slices (70g)
85
g
Whole Wheat Pasta
0.85
x unit (100g)
Instructions
Get out 1 pot and 2 frying pans. Put noodles on right away as angel hair only take 7-8 mins to boil. Cut chicken in to cubes and let cook on frying pan over medium heat. Season with salt and pepper, once cooked through add mushrooms and let cook. The remaining ingredients are your alfredo sauce, cook over medium heat until thawed and creamy. Add chicken/mushrooms to sauce, pour over noodles and enjoy!