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Vanilla Chia Seed Pudding
15 min
Total
519 Kcal
17 g protein
62 g carbs
25 g fat
Ingredients for
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serving
244
g
Milk, whole, 3.25% milkfat, ..
1
x cup (244g)
56
g
Seeds, chia seeds, dried
2
x oz (28.35g)
4
g
Vanilla extract
1
x tsp (4.2g)
31.5
g
Honey
1.5
x tbsp (21g)
Instructions
mix all the ingredients in a bowl, let sit for about 10 minutes, stirring occasionally. Once the seeds have absorbed some of the milk, put it in mason jars and let sit overnight. Top with whatever you want, shredded coconut, hemp seeds, berries, go nuts.
Credit to http://www.theapronadventures.com/vanilla-chia-seed-pudding/