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Turkey Breakfast Sausage
recipe
20 min
Total
179 Kcal
21 g protein
2 g carbs
9 g fat
Ingredients for
serving
-
113.3
g
Ground turkey, 93% lean, 7% fat,..
0.25
x lb (453g)
-
0.4
g
Peppers, hot chili, red, raw
-
1.8
g
Brown Sugar
0.13
x tbsp (14.3g)
-
0
g
Spices, marjoram, dried
0.06
x tsp (0.6g)
-
0.4
g
Spices, pepper, black
0.19
x tsp, ground (2.3g)
-
0.3
g
Spices, thyme, dried
0.19
x tsp, ground (1.4g)
-
0
g
Spices, sage, ground
0.19
x tsp (0.7g)
Instructions
-
Mix red pepper flakes, turkey, marjoram, thyme, sage, black pepper, salt, and brown sugar in a bowl.
-
Now shape the above mixture into small patties.
-
Now fry these patties in a small skillet over medium heat. Continue to fry until they become golden brown.
-
Serve hot