Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
Sweet Potato Waffles
recipe
10 min
Total
250 Kcal
13 g protein
42 g carbs
4 g fat
Ingredients for
serving
-
52
g
Oats
0.33
x cup (156g)
-
0.7
g
Spices, cinnamon, ground
0.33
x tsp (2.6g)
-
1.7
g
Sweeteners, tabletop, sucralose,..
-
26.7
g
Sweet potato, boil, mashed
0.27
x cup, half cup (100g)
-
33
g
Egg, white, raw, fresh
1
x large (33g)
Instructions
-
Add all necessary ingredients in a blender
-
Once blended, the mixture needs to be poured into a waffle maker
-
Heat and serve