Want to get the most out of your workouts?
A strict diet is 75% of the fight.
Bulkbites. PRO Meal Planning for Gym Rats.
Total
421 Kcal
15 g protein
70 g carbs
9 g fat
Ingredients for
serving
-
100
g
Cereals, QUAKER, Quick Oats, Dry
2.5
x cup (40g)
-
240
g
Almond Milk, Original, ..
1
x 1 cup (240g)
-
1
g
Stevia, natural sweetener, ..
Instructions
-
Place oats in bowl and milk on oats then throw in microwave for 1 minute on high.