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Bulkbites. PRO Meal Planning for Gym Rats.

Quick Oats

recipe 5 min
Total 421 Kcal 15 g protein 70 g carbs 9 g fat

Ingredients for serving

  • 100 g Cereals, QUAKER, Quick Oats, Dry 2.5 x cup (40g)
  • 240 g Almond Milk, Original, .. 1 x 1 cup (240g)
  • 1 g Stevia, natural sweetener, ..

Instructions

  • Place oats in bowl and milk on oats then throw in microwave for 1 minute on high.