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Protein Banana Bread Coconut Flour
recipe + supp
30 min
Total
249 Kcal
27 g protein
30 g carbs
2 g fat
Ingredients for
serving
-
42
g
Banana
0.33
x piece (4.4 oz)
-
16.5
g
Egg, white, raw, fresh
0.5
x large (1.2 oz)
-
41.7
g
Three Threes Apple Sauce
0.17
x Cup (8.8 oz)
-
1
g
Salt, table
0.17
x tsp (0.2 oz)
-
0.6
g
Spices, cinnamon, ground
0.08
x tbsp (0.2 oz)
-
17.3
g
Vanilla extract
0.08
x cup (7.3 oz)
-
0.3
g
Leavening agents, baking powder,..
0.17
x tsp (0.1 oz)
-
5
g
Coconut Flour - SF Health Foods ..
0.05
x Cup (3.5 oz)
-
16.7
g
Egg, whole, raw, fresh
0.33
x large (1.8 oz)
-
22.5
g
Bulletproof Collagen Protein
1.5
x Scoop (0.5 oz)
-
2.3
g
Brown Sugar
0.17
x tbsp (0.5 oz)
-
2.5
g
Tapioca Flour
0.17
x 1 tbsp (0.5 oz)
Instructions
-
Grease loaf pan. Combine. Whip Egg White separately then fold them into the Mixture. Cook in oven for 35-40 minutes at 190 degrees (375C).