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Prosciutto, Lettuce, and Tomato Sandwiches
recipe
20 min
Total
265 Kcal
14 g protein
41 g carbs
5 g fat
Ingredients for
serving
-
14
g
Mayonnaise, low sodium, low ..
0.06
x cup (224g)
-
2.7
g
Basil, fresh
0.5
x tbsp, chopped (5.3g)
-
1.3
g
Dijon Mustard
0.25
x tsp (5g)
-
76
g
Whole grain wheat bread
2
x 1 slice (38g)
-
20
g
Prosciutto
2
x Slice (10g)
-
40
g
Tomatoes, red, ripe, raw, year ..
2
x slice, medium (1/4" thick) (20g)
-
0.8
g
Garlic, raw
0.25
x clove (3g)
-
11.8
g
Lettuce, cos or romaine, raw
0.25
x cup shredded (47g)
Instructions
-
Set the grill to the required temperature.
-
Arrange the bread slices in the baking tray and bake both the sides evenly.
-
Combine mayonnaise, mustard, basil, and garlic in a bowl and spread this mixture over four bread slices evenly.
-
Arrange ΒΌ cup lettuce and 2 tomato slices over each bread slice and top it with prosciutto and the remaining bread.
-
Serve immediately.