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Bulkbites. PRO Meal Planning for Gym Rats.
Oat Workout Breakfast
recipe
5 min
Total
566 Kcal
24 g protein
95 g carbs
12 g fat
Ingredients for
serving
-
78
g
Oats
0.5
x cup (156g)
-
5
g
Cacao powder, 100% cacao
1
x tbsp (5g)
-
136
g
Bananas, raw
1
x large (8" to 8-7/8" long) (136g)
-
246
g
Milk, reduced fat, fluid, 2% ..
1
x cup (246g)
Instructions
-
Put all ingredients together in a bowl and mix