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Kefir And Oat Cake

recipe 30 min
Total 495 Kcal 23 g protein 75 g carbs 12 g fat

Ingredients for serving

  • 50 g Kefir milk, pure fermented 0.5 x 1/2 cup (100g)
  • 78 g Oats 0.5 x cup (156g)
  • 28 g Egg, whole, raw, fresh 0.5 x extra large (56g)
  • 64.5 g Apples, raw, golden delicious, .. 0.5 x small (129g)
  • 5 g Almond Nut 0.5 x gram (10g)
  • 7 g Brown Sugar 0.5 x tbsp (14.3g)
  • 1 g Leavening agents, baking powder,.. 0.5 x tsp (2.5g)
  • 1 g Leavening agents, baking soda 0.5 x tsp (2.3g)

Instructions

  • Preheat the oven to 300 degree F.
  • Blend egg, oats, kefir milk and brown sugar into a blender and blend well.
  • Leave the mixture for 10 minutes, and then add grated apple, raisins, chopped almond, baking powder and baking soda.
  • Pour into greased baking dish and bake for 20 minutes or until set.
  • Let it cool for 15 minutes then cut the slices and enjoy.