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Kale Detoxifying Drink
recipe
5 min
Total
268 Kcal
27 g protein
38 g carbs
2 g fat
Ingredients for
serving
-
67
g
Kale, scotch, raw
1
x cup, chopped (67g)
-
129
g
Apples, raw, golden delicious, ..
1
x small (129g)
-
240
g
Nuts, coconut water (liquid from..
1
x cup (240g)
-
5
g
Spices, ginger, ground
1
x tbsp (5.2g)
-
25
g
Soy protein, neutral flavor
1
x scoop (25g)
-
85
g
Ice cubes
1
x piece (85g)
-
30
g
Lemon juice, raw
1
x fl oz (30.5g)
Instructions
-
Put kale leaves, apple, ginger, and coconut water into the blender and blend for 1 minute or until smooth.
-
Add protein powder, lemon juice and ice cubes if using. Blend to mix all.
-
Transfer to a glass and drink immediately.