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Garlic Eggs In Green Skillet

recipe 15 min
Total 466 Kcal 24 g protein 56 g carbs 17 g fat

Ingredients for serving

  • 89 g Leeks, (bulb and lower .. 1 x leek (89g)
  • 30 g Spinach, raw 1 x cup (30g)
  • 67 g Kale, scotch, raw 1 x cup, chopped (67g)
  • 152 g Egg, whole, raw, fresh 4 x small (38g)
  • 0 g Salt, table 1 x dash (0.4g)
  • 1 g Oil, olive, salad or cooking
  • 6 g Spices, pepper, black 1 x tbsp, ground (6.9g)
  • 7 g chopped Garlic 1 x tbsp (7.15g)
  • 1 g Spices, italian style

Instructions

  • Preheat the oven to 350 degree F.
  • In an oven proof skillet heat little olive oil and sauté chopped garlic for 1-2 minutes, add leek slices and cook while stirring for 3-4 minutes or until soft.
  • Add chopped green vegetables, Italian spices and cook over medium heat until wilted.
  • Evenly spread all the vegetables in the skillet and crack the eggs side by side on the vegetables. Cook the vegetables on the stove for 2 minutes.
  • Now transfer the skillet to the oven and bake until eggs are set and firm for almost 4-5 minutes.
  • Remove from the oven and sprinkle salt and pepper according to your taste.
  • Serve with multigrain bread.

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