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Energy Booster Dry Fruits Milkshake
recipe
5 min
Total
610 Kcal
23 g protein
82 g carbs
24 g fat
Ingredients for
serving
-
10
g
Almond Nut
-
10
g
Nuts, pistachio nuts, dry ..
-
10
g
Nuts, cashew nuts, dry roasted, ..
-
10
g
Raisin, kishmish, black raisin
-
10
g
Dates, medjool
-
492
g
Milk, reduced fat, fluid, 2% ..
2
x cup (246g)
-
42
g
Honey
2
x tbsp (21g)
Instructions
-
Put all the dry fruits in a blender and add one cup of milk, blend well until you get a smooth paste of the dry fruits.
-
Now add the remaining milk along with honey, blend again to mix well.
-
Pour in a large glass for yourself, and drink for self - gratification.
-
Chief's Tip: Soak all the dry fruits in water overnight for making a smooth milkshake.