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Egg Crust Pan Pizza

recipe 15 min
Total 181 Kcal 13 g protein 8 g carbs 11 g fat

Ingredients for serving

  • 88 g Egg, whole, raw, fresh 2 x medium (44g)
  • 1 g Oil, olive, salad or cooking
  • 1 g Spices, italian style
  • 0 g Salt, table 1 x dash (0.4g)
  • 2 g Spices, pepper, black 1 x tsp, ground (2.3g)
  • 80 g Tomatoes, red, ripe, raw, year .. 4 x slice, medium (1/4" thick) (20g)
  • 8 g Olives, ripe, canned .. 1 x tbsp (8.4g)
  • 80 g Bell pepper (green/yellow/red) 1 x medium (80g)

Instructions

  • Preheat the oven to 350 degree F.
  • Crack eggs to a bowl and season with Italian spices, salt and pepper, beat well.
  • Take an oven proof pan and heat little oil to it. Pour the egg mixture to the pan and cook until omelet is set.
  • When the omelet is set from the bottom, add tomatoes, bell pepper, olives and mozzarella cheese.
  • Cover and cook on low heat until omelet is set completely.
  • Now place the pan in the oven and bake until cheese is melt, just 3-4 minutes.
  • Remove from the oven and serve.