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Egg Crust Pan Pizza
recipe
15 min
Total
181 Kcal
13 g protein
8 g carbs
11 g fat
Ingredients for
serving
-
88
g
Egg, whole, raw, fresh
2
x medium (44g)
-
1
g
Oil, olive, salad or cooking
-
1
g
Spices, italian style
-
0
g
Salt, table
1
x dash (0.4g)
-
2
g
Spices, pepper, black
1
x tsp, ground (2.3g)
-
80
g
Tomatoes, red, ripe, raw, year ..
4
x slice, medium (1/4" thick) (20g)
-
8
g
Olives, ripe, canned ..
1
x tbsp (8.4g)
-
80
g
Bell pepper (green/yellow/red)
1
x medium (80g)
Instructions
-
Preheat the oven to 350 degree F.
-
Crack eggs to a bowl and season with Italian spices, salt and pepper, beat well.
-
Take an oven proof pan and heat little oil to it. Pour the egg mixture to the pan and cook until omelet is set.
-
When the omelet is set from the bottom, add tomatoes, bell pepper, olives and mozzarella cheese.
-
Cover and cook on low heat until omelet is set completely.
-
Now place the pan in the oven and bake until cheese is melt, just 3-4 minutes.
-
Remove from the oven and serve.