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Cottage Cheese and Bagel
recipe
15 min
Total
586 Kcal
30 g protein
79 g carbs
19 g fat
Ingredients for
serving
-
14
g
Raisins, seedless
-
49
g
Bagel, wheat
0.5
x bagel (98g)
-
29
g
Nuts, almonds, blanched
0.2
x cup whole kernels (145g)
-
5
g
Peanut butter, smooth style, ..
-
249
g
Orange juice, chilled, includes ..
1
x cup (249g)
-
145
g
Cheese, cottage, nonfat, ..
1
x cup (not packed) (145g)
Instructions
-
Take a small mixing bowl and mix raisins, almonds and cottage cheese until you get a smooth mixture.
-
Then toast wheat bagel. Spread peanut butter over it
-
Serve the dish immediately