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Banana oats breakfast shake
recipe + supp
5 min
Total
658 Kcal
46 g protein
97 g carbs
12 g fat
Ingredients for
serving
-
30
g
Gold Standard Chocolate Whey
1
x scoop (30g)
-
246
g
Milk, reduced fat, fluid, 2% ..
1
x cup (246g)
-
136
g
Bananas, raw
1
x large (8" to 8-7/8" long) (136g)
-
78
g
Oats
0.5
x cup (156g)
Instructions
-
Put all the ingredients in the blender and add some icecubes
-
Pour in a large glass and enjoy